Here is a link to a couple of sites with some tips on power napping. I like power napping. 15 minutes feels like a few hours. I probably only do them once or twice every couple of weeks. But would love to do them more… I do think that they increase productivity. Do you remember on Seinfeld when Kramer stopped going to bed at night and just had a power nap every 3 hours?? Funny kid…
Do you power nap? What are your tips?
Love power naps!